In today’s fast-paced digital world, young people face increasing mental health challenges—rising levels of anxiety, depression, stress, and isolation. While technology has brought many benefits, it has also contributed to sedentary lifestyles and…
Calling All Youth and Parents across Uganda and Beyond! In every child lies a seed of potential—waiting for the right conditions to grow, flourish, and bear fruit. At Hatikvah J Centre, we believe…
When Miriam sent her 9-year-old son Joshua to our holiday camp at Hatikvah J Centre, she wasn’t sure what to expect. Like many parents, she worried—Would he be safe? Would he make friends?…
As we joyously celebrated the Feast of Pesach (Passover), commemorating our miraculous redemption from Egyptian slavery, we stepped into a deeply spiritual and reflective period in the Jewish calendar — Sefirat HaOmer, or…
As Jewish communities around the world commemorated the Exodus and celebrated freedom during Pesach, a remarkable and deeply moving event unfolded in Mukono, Uganda. Over 25 representatives from Abayudaya synagogues across Uganda gathered…
Living a healthy life doesn’t have to be expensive, complicated, or overwhelming. In fact, some of the most effective changes are also the simplest. Whether you’re looking to boost your energy, prevent disease,…